Anxiety and Acupuncture
The fact that something bad, or something good can happen in the future is 50-50. When we worry, when we have anxiety, what we’re doing, or the bodies doing, is hopefully preventing some imagine. Future disaster. Whether known or unknown. Why do we do this?
For protection. Worry and anxiety is a form of protection. Our body figures. Well there might be some thing bad that might happen, so it’s better for me to figure it out now or to Tennes against it now rather than later.
The problem is, it’s not necessarily true. Good things could happen just as much is bad things. But when we prime ourselves to see or experience, one form, then we tend to see an experience that form over and over. it is just as possible that a good thing might happen.
Regular acupuncture helps even out the nervous system. And is excellent at managing this adrenal pre-frontal cortex over excitement. What is allowed us to be in a state of rest and composure. The analogy I’d like to use is a shopping trip to target. I have gone to target when I have been tired hungry stress , and the next thing you know you walk out with $500 worth of stuff. Maybe stuff needed, maybe not.
When we are calm and centered, even is a stressful or potentially harmful situation comes up we are much better position to manage and to make good decisions.
Simply we make better decisions when we are calm than when we are Tennes. We And the next thing you know you walked out with $500 worth of stuff. Maybe stuff needed, maybe not.
When we are calm and centered, even if a stressful or potentially harmful situation comes up we are much better position to manage and to make good decisions.
Simply we make better decisions when we are calm than when we are tense. We are able to see other options when we are centered, calm, breathing, and Aware.
Anxieties narrows our focus. It narrows and tenses us to be protected for a potential blow that hasn’t even happened yet. If we are in a situation that is going to require a lot of consideration here better to do this from a state of relaxation and awareness. We will make better decisions.
Regular Acupuncture is one of the best defenses against chronic stress and an. And will help you make better decisions in your life.
